Exercise! How to get motivated? I finally came up with something that works for me. I have a great book I am reading. I can only read it if I am on the exercise bike. I plan on purchasing the other books by the
author. This gives me the incentive to workout. It is also important to keep your body guessing, and not do the same routine everyday. I will work on that down the road. For now the bike along with some physical therapy exercises will be a good start. My first goal is to do this 4 days a week for 3 months. What motivates you to exercise?
